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Friday, 16 October 2015

​IMPORTANT NEWS FLASH FOR CARDIO GIRLS!!!

I was not always fit as you can see in my BEFORE picture up above. I was actually on a path to obesity as I tried desperately for years to lose weight doing endless cardio and dieting, actually ruining my metabolism, and finding it impossible to lose weight. I thought that eating less and working out more would give me a leaner body.
I was miserable...it was the night before a h
Why it is not your fault you can't lose weight
uge event. Everything I pulled out of my closet looked awful on me.
That’s when I realized I had to change. Everything I tried on made me look fat.
How could this be me in the mirror? I was only a bit over 30... I mean, we can't always look 22 years old, can we? I knew deep inside that I had let myself gain way too much weight.
Year after year I weighed a little bit more, and kept blaming getting older, lack of time, and hormones while I starved myself and did the wrong kind of exercise.  I was was tired, miserable and weaker, and there I was looking at my body with embarrassment. I had already started throwing away pictures of me that I didn't like, but the reality was, I couldn't hide anymore.
Can you relate?
 YOUR FAT LOSS PLAN INCLUDES
Thankfully, that was the old me. Today I'm in my early 50's. I look and feel better than I did in my twenties and thirties. I can't wait to share with you the three simple secrets that I discovered that turned back the clock, helped me lose all the fat, and quickly firmed up my arms, legs, waistline and butt! The best part is I have kept the weight off and am now leaner and feel sexier than ever!

Hi, I’m Dawn Sylvester, and today, I am one of the most sought after fat loss experts in the country. I have spoken at health expos on anti­aging, been a contributor to Oxygen Magazine, Cygen Labs, received an Expert Author Award and have written for Suggestic.com and Livefitter.com.
Why it is not your fault you can't lose weight
  • The media has our minds programmed to obsess about food and excessive exercise feeling bad if we don't follow their trendy fads... planting subliminal messages in our brains that we aren't even aware of, to get us to buy their unhealthy products.
  • The chemicals and additives in our food are geared to make our brains crave unhealthy carbohydrates becoming sugar addicts leading us towards illness and obesity.
  • Each new low calorie diet turns off your fat burning hormones by getting rid of lean muscle tissue, sending your metabolic rate to a screeching halt forcing your body to store fat.
  • Some of the biggest names on T.V. have mislead us with their quick fixes and promises urging us to buy their weight loss pills leaving us conflicted about what to believe.
I created a solution for women that were hopeless, and now it can be yours!
Why this plan will work
  • You will easily program your body to raise your resting metabolic rate by putting on lean muscle, so that you never gain the weight back.
  • This plan of nutrient timing will guide you to the foods that prevent overeating and fat storage, while adding in foods that support weight loss keeping you full and energized.
  • You can follow this plan anywhere, so no need to worry about traveling or work schedules or social engagements.
  • You will know when to eat carbohydrates so they are burned for energy and never stored as fat.
  • Energy levels are maximized within the first week making it easy to keep going all day!
    Start feeling energized and less bloated while you lose weight in the first week.YOUR FAT LOSS PLAN INCLUDES
  • A 30 day step by step guide geared towards shedding pounds , while not being hungry!
  • 30 Cutting edge science based chapters on how to fix your broken metabolism, (that you don't have to be a fitness pro to understand!)
  • Details on how, why and when to eat the right kinds of fats and carbohydrates. 
  • Specific tips on when and what carbs to eat before and after workouts. (Yes, carbs are allowed and needed!)
  • 30 Examples of tasty meals and snacks that keep you full and support weight loss
  • How to order in restaurants so you don’t sabotage your weight loss plan.
  • 30 Daily Motivational tips to start each day with that keep you mentally focused.

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